What dietary recommendation is commonly given to stroke patients?

Following a heart-healthy diet that is low in sodium and saturated fats is commonly recommended for stroke patients because this type of diet helps reduce the risk of further cardiovascular events. High sodium intake can lead to hypertension (high blood pressure), which is a significant risk factor for both strokes and heart disease. Saturated fats can contribute to the development of plaque in the arteries, leading to atherosclerosis and increasing the likelihood of another stroke.

A heart-healthy diet generally includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, which can help manage weight, lower cholesterol levels, and improve overall vascular health. This approach not only supports recovery after a stroke but also promotes long-term heart health and reduces the chances of subsequent strokes or other cardiovascular issues.